如何用 java swing打开或者保存文件

import javax.swing.*;
import javax.swing.filechooser.FileFilter;
import java.awt.*;
import java.awt.event.ActionEvent;
import java.awt.event.ActionListener;
import java.io.*;
import java.text.SimpleDateFormat;
import java.util.Date;

/**
 * Created by asus on 2017/3/21.
 */
public class NotePad extends JFrame implements ActionListener, ThreadProc {
    private JTextArea text = null; // 定义文本区域
    private JScrollPane jScrollPane = null; // 定义滚动条面板
    private JMenuBar menuBar = null; // 定义JMenuBar
    private JMenu menuFile, menuSet = null; // 定义菜单对象
    private JMenuItem newItem, openItem, saveItem, exitItem = null; // 定义文件菜单各个菜单项组件
    private JMenuItem fontItem, colorItem = null; // 定义设置菜单的菜单项组件
    private JLabel timeLabel, numberLabel = null;  //状态栏显示系统时间
    private JButton openButton, saveButton;
    private JFileChooser jFileChooser;

    public NotePad() {
        initNotepade();
        init();
        setTitle("我的记事本");
        setSize(800, 600);
        setVisible(true);
        setLocationRelativeTo(null);
        setJMenuBar(menuBar); // 在窗体中加入JMenuBar组件
        setDefaultCloseOperation(JFrame.DISPOSE_ON_CLOSE);
        openButton = new JButton("打开");
        saveButton = new JButton("保存");
        add(openButton, BorderLayout.NORTH);
        add(saveButton, BorderLayout.SOUTH)<