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原创哈佛大学公开课《Positive Psychology 1504》学习笔记 - Summary (最后一节课)

1 TOP Eleven 1504 Tips1.1 The questions you ask1 The questions you ask will very often determine the quest that you take. 2 And if we only ask the negative questions such as “Why do

2012-07-17 22:17:58 4071 1

原创哈佛大学公开课《Positive Psychology 1504》学习笔记 - Self-esteem

1 The importance of self-esteem1.1 Definition1 The judgment and evaluation about the self.2 Self-esteem is a personal judgment of worthiness that is expressed in the attitudes indivi

2012-07-17 22:17:04 4428

原创哈佛大学公开课《Positive Psychology 1504》学习笔记 - Relationship

1 Relationship is a nature need1 Relationship is a nature need. No person is an island. No one can survive. No one can certainly thrive without relationships.2 One of the reason why the e

2012-07-05 22:01:45 5058

原创哈佛大学公开课《Positive Psychology 1504》学习笔记 - Health

1 Wonder Drug1. The wonder drug: ? 30 minutes of physical exercise, 4 times a week. ? At least 15 minutes of mindful exercise 6 or 7 times a week. ? 8 hours of sleep more or l

2012-05-17 21:48:55 4299

原创哈佛大学公开课《Positive Psychology 1504》学习笔记－Perfection

1 What is Perfectionism?1.1 Notes1. There’s no perfectionist, there’s no one who’s on the extreme, nor there’s no person on the excellent extreme. The key is how to become happier.2.

2012-04-15 22:47:09 3905

原创哈佛大学公开课《Positive Psychology 1504》学习笔记－ Goal Setting

1 Goal setting theory and practice1. People who set goals generally, controlling from other factors, are more successful, whether it's in business, whether it's in other personal lives. Goals

2012-04-08 22:19:40 4396

原创哈佛公开课《Positive Pyschology 1504》学习笔记 -- Change

1 6 Change6.1 Types of change6.1.1 Notes1. The first type of change is the gradual approach. This is the change of gradually chipping away excess stone. This is the change that we

2012-04-03 22:02:25 3902

原创哈佛公开课《Positive Psychology 1504》学习笔记 -- FOCUS

1 Focus1.1 Focus create reality1.1.1 NOTES1. Happiness is not contingent on our status, or the state of our bank account, on what we choose to focus on. Because our emotions are dete

2012-04-02 13:35:22 4211 2

原创 TestNG入门指南

第1章 IntroductionThe TestNG project aims to help developerstake the next step—the NG stands for “next generation”—enabling broader anddeeper test coverage that encompasses not only unit tests

2012-04-01 15:58:23 5522

原创 Git入门指南

第1章 Introduction1.1 What’s git?Git is a free & open source, distributed versioncontrol system designed to handle everything from small to very large projectswith speed and efficiency.Ev

2012-04-01 15:57:11 3163

原创 Maven入门指南

第1章 Introduction1.1 What’smaven?At first glance Maven can appear to be many things, but ina nutshell Maven is an attempt toapply patterns to a project's build infrastructure in order to p

2012-04-01 14:40:02 2913

原创 WebDriver使用指南（完整篇）

第1章入门1.1 下载selenium2.0的lib包http://code.google.com/p/selenium/downloads/list 官方UserGuide：http://seleniumhq.org/docs/1.2 用webdriver打开一个浏览器我们常用的浏览器有firefox和IE两种，firefox是selenium支持

2012-03-26 16:33:09 35018

转载 Install Firefox 11 in 5 easy steps on Linux

1. DownloadDownload the release from the official channels page:www.mozilla.com/firefox/channels/(if the link does not work, use Mozilla's FTP server)A 64 bit build is also availab

2012-03-19 14:43:18 2775

原创哈佛公开课《Positive Psychology 1504》学习笔记 -- Beliefs

4 Beliefs4.1 Beliefs shape reality4.1.1 Notes1. Beliefs are self-fulfilling prophecies. Very often they determine how we perform, how well or how poorly we perform. They often determine how good

2012-03-19 13:22:46 5176

原创如何查看mysql数据库中哪条SQL访问速度太慢

最近，网站的访问速度太慢，进入后台发现mysql的CPU在5%－300%之间浮动，对于一个每天只有2万左右的访问量的网站来说，这是很不正常的。于是，便查找为什么MYSQL会占用这么高的CPU。我们做了很多调整，都没有生效，后来发现是某个SQL的执行效率太低引起的，修改之后CPU使用率马上恢复正常。原来，一句SQL可以产生的影响是这么大的。查找MYSQL哪句语句执行得比较慢的方法是：1. s

2012-03-11 19:15:01 7334

原创哈佛公开课《Positive Psychology 1504》学习笔记 -- Basic Premises

3 Basic Premises3.1 Bridge building 3.1.1 NOTES1. Because good will and idealism, while necessary, they are not sufficient. We can take the research and apply it, which goes back t

2012-03-11 19:08:27 3702

原创查看Linux操作系统硬件信息

1. 查看CPU信息（型号）# cat /proc/cpuinfo 2. 查看内存信息# cat /proc/meminfo3. 查看当前操作系统内核信息# uname -a4. 查看当前操作系统发行版信息# cat /etc/issue | grep Linux5. 查看机器型号# dmidecode | grep "Product Name

2012-03-07 23:01:00 2741

原创 mysql数据库忘记root密码解决方法

1．修改MySQL的登录设置：# vi /etc/my.cnf在[mysqld]的段中加上一句：skip-grant-tables例如：[mysqld]skip-grant-tables保存并且退出vi。2．重新启动mysqld# /etc/init.d/mysqld restart3．登录并修改MySQL的root密码# mysql -u root

2012-03-07 22:07:41 2702

原创哈佛公开课《Positive Psychology 1504》学习笔记－ Why Positive Psychology

1 Introduction: Why Positive Psychology1.1 Why Positive Psychology1. The importance of focusing onwhat worksIf we focus onwhat is working, we'll have more working in our world, more work

2012-03-03 21:45:57 4974

原创哈佛公开课《Positive Psychology 1504》学习笔记－ What’s Positive Psychology 1504 about

1 Introduction: What’s Positive Psychology 1504 about1.1 Why Positive Psychology 1504 comes inThe explicitmandate of positive psychology as well as of this class is to create a bridgebetween Ivo

2012-03-03 21:43:10 4292

原创离开MSP

在MSP的工作已经结束，这段时间里，完成了一个开发任务和一个测试任务。从开始的什么都不懂，到现在入门，期间得到很多同事的热心帮助，内心很感激。可惜的是时间比较短，对项目的贡献并没有太大，和大家合作的时间也比较短。其实，这种资源的调用，有一点浪费，因为对项目一无所知，需要有一段时间的学习，而等到入门的时候，工作期限就已经到了，真正可以很大的贡献，是在自己对项目比较熟悉的时候。而这段时间，很好地展

2012-02-03 23:17:26 891

今天搬到了MSP项目组，又见到了很多老Partner，MSP和MSDP还有SIG项目组的同事见到我，都笑着打招呼，我也很开心地向他们问好。中午和同事一起吃饭，Danna说，听到了我的笑声，就知道我上来了。一直以来，都是这样无拘无束地大笑，真不好意思，不过，经常是一开心就不自觉地笑了，而和我在一起的同事，也跟着一起笑，于是，大家就知道是我来了。因为只有不到一个月的工作时间，我想，我应该要在最短的时间

2012-01-05 22:52:14 942

原创 WebDriver入门指南

1.1 下载selenium2.0的lib包http://code.google.com/p/selenium/downloads/list 官方User Guide：http://seleniumhq.org/docs/1.2 用webdriver打开一个浏览器我们常用的浏

2011-07-08 22:46:39 10213 1

原创随着敏捷的发展，Tester将会被淘汰吗？

Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-n

2011-06-21 10:13:00 1258

原创敏捷当道，测试何去何从？

Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-n

2011-06-04 14:47:00 1001

原创自动化测试的反思

已经五年没写代码了，并且在过去的这五年里，一直拒绝写代码，因为自己从中感受不到快乐，换句话说，写代码对于我来说简直就是一件苦差，所以我特别佩服那些代码高手。不过，因为项目的自动化测试没有像我预期那样，遭遇了多方的挑战，于是，我自己去反思，是什么原因会导致自动化测试的恶评。反观过去，最大的问题，就是自己的参与程度太低，不光如此，因为工作量的关系我也不要求TEAM中的测试人员去负责自动化测试用

2011-06-04 14:16:00 1255

原创写代码的一天

今天写了一天的代码，没有会议，没有干扰，效率很高。终于明白，为什么搞技术的人要耐得住寂寞，为什么搞技术的人那般沉默是金。已经五年没写代码，并且在这五年里一直拒绝写代码，因为自己对代码并不感冒，从中寻找不到快乐。但是，当自己真的安静下来去写，又发觉写代码其实也很有乐趣。 对着显示器敲了一天，眼睛很累。晚上吃完饭，到公园去散步，一边吹着微风慢悠悠地闲步一边和自己对话，很傻。在回来的路上，买了一个大香瓜，吃完香瓜又快到了睡觉的时间。 生活越来越简单，一天

2011-06-02 22:49:00 1515 3

原创 Automatic test cases level and strategy

1. Mini test cases for smoke test Mini test cases would be executed within 5 minutes to check system basic function. Once the mini test cases failed, urgent email would be sent to team, code submitor should fix the problem immediately.<

2011-05-22 22:55:00 1033

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