<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>红羊家园 - 健康一生</title><link>http://blog.csdn.net/jiangredsheep/category/103352.aspx</link><description>
一个好的习惯铸就健康一生.</description><dc:language>zh-CN</dc:language><lastUpdateTime>Sat, 27 Jan 2007 12:50:25 GMT</lastUpdateTime><ttl>60</ttl><item><dc:creator>redsheep</dc:creator><title>孙思邈养生十三法</title><link>http://blog.csdn.net/jiangredsheep/archive/2005/11/08/525525.aspx</link><pubDate>Tue, 08 Nov 2005 20:59:00 GMT</pubDate><guid>http://blog.csdn.net/jiangredsheep/archive/2005/11/08/525525.aspx</guid><wfw:comment>http://blog.csdn.net/jiangredsheep/comments/525525.aspx</wfw:comment><comments>http://blog.csdn.net/jiangredsheep/archive/2005/11/08/525525.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://blog.csdn.net/jiangredsheep/comments/commentRss/525525.aspx</wfw:commentRss><trackback:ping>http://tb.blog.csdn.net/TrackBack.aspx?PostId=525525</trackback:ping><description>每天做做，就当玩了！&lt;img src ="http://blog.csdn.net/jiangredsheep/aggbug/525525.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>redsheep</dc:creator><title>上火有多种 “灭火”要对症    </title><link>http://blog.csdn.net/jiangredsheep/archive/2005/08/03/445329.aspx</link><pubDate>Wed, 03 Aug 2005 22:41:00 GMT</pubDate><guid>http://blog.csdn.net/jiangredsheep/archive/2005/08/03/445329.aspx</guid><wfw:comment>http://blog.csdn.net/jiangredsheep/comments/445329.aspx</wfw:comment><comments>http://blog.csdn.net/jiangredsheep/archive/2005/08/03/445329.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://blog.csdn.net/jiangredsheep/comments/commentRss/445329.aspx</wfw:commentRss><trackback:ping>http://tb.blog.csdn.net/TrackBack.aspx?PostId=445329</trackback:ping><description>感觉有点
上火
了解
一下
&lt;img src ="http://blog.csdn.net/jiangredsheep/aggbug/445329.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>redsheep</dc:creator><title>网球技术的点滴进步</title><link>http://blog.csdn.net/jiangredsheep/archive/2005/05/21/377525.aspx</link><pubDate>Sat, 21 May 2005 13:53:00 GMT</pubDate><guid>http://blog.csdn.net/jiangredsheep/archive/2005/05/21/377525.aspx</guid><wfw:comment>http://blog.csdn.net/jiangredsheep/comments/377525.aspx</wfw:comment><comments>http://blog.csdn.net/jiangredsheep/archive/2005/05/21/377525.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://blog.csdn.net/jiangredsheep/comments/commentRss/377525.aspx</wfw:commentRss><trackback:ping>http://tb.blog.csdn.net/TrackBack.aspx?PostId=377525</trackback:ping><description>这次，我一改以往发力打得野蛮做法。而是柔柔地去打去体会拍网弹击球的感觉&lt;img src ="http://blog.csdn.net/jiangredsheep/aggbug/377525.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>redsheep</dc:creator><title>护肝护眼</title><link>http://blog.csdn.net/jiangredsheep/archive/2005/04/12/343879.aspx</link><pubDate>Tue, 12 Apr 2005 09:49:00 GMT</pubDate><guid>http://blog.csdn.net/jiangredsheep/archive/2005/04/12/343879.aspx</guid><wfw:comment>http://blog.csdn.net/jiangredsheep/comments/343879.aspx</wfw:comment><comments>http://blog.csdn.net/jiangredsheep/archive/2005/04/12/343879.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://blog.csdn.net/jiangredsheep/comments/commentRss/343879.aspx</wfw:commentRss><trackback:ping>http://tb.blog.csdn.net/TrackBack.aspx?PostId=343879</trackback:ping><description>养肝要从以下几个方面进行： 
　　 
1、早睡觉，在23点之前必须睡。使血液回肝解毒。 
　　 
2、多吃绿色的食物，因为，青色入肝经，可以起到养肝护肝的作用。 
　　 
3、保持良好的情绪，“肝在志为怒。”也就是在情志上表现为怒，肝失衡会影响情绪，使人烦躁；反之，情绪烦躁也会影响到肝。 
　　 
4、不要常时间的在电视、电脑前工作，要适当换个姿势，按摩按摩眼睛。“肝开窍于目”眼睛过分疲劳也会影响到肝。  
&lt;img src ="http://blog.csdn.net/jiangredsheep/aggbug/343879.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>redsheep</dc:creator><title>李开复给中国学生的第四封信：大学四年应该这么度过</title><link>http://blog.csdn.net/jiangredsheep/archive/2005/04/10/342148.aspx</link><pubDate>Sun, 10 Apr 2005 16:17:00 GMT</pubDate><guid>http://blog.csdn.net/jiangredsheep/archive/2005/04/10/342148.aspx</guid><wfw:comment>http://blog.csdn.net/jiangredsheep/comments/342148.aspx</wfw:comment><comments>http://blog.csdn.net/jiangredsheep/archive/2005/04/10/342148.aspx#Feedback</comments><slash:comments>2</slash:comments><wfw:commentRss>http://blog.csdn.net/jiangredsheep/comments/commentRss/342148.aspx</wfw:commentRss><trackback:ping>http://tb.blog.csdn.net/TrackBack.aspx?PostId=342148</trackback:ping><description>每一个刚进入大学校园的人都应当掌握七项学习：学习自修之道、基础知识、实践贯通、培养兴趣、积极主动、掌控时间、为人处事。&lt;img src ="http://blog.csdn.net/jiangredsheep/aggbug/342148.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>redsheep</dc:creator><title> 几条健康忠告(转载)</title><link>http://blog.csdn.net/jiangredsheep/archive/2005/03/08/314487.aspx</link><pubDate>Tue, 08 Mar 2005 10:51:00 GMT</pubDate><guid>http://blog.csdn.net/jiangredsheep/archive/2005/03/08/314487.aspx</guid><wfw:comment>http://blog.csdn.net/jiangredsheep/comments/314487.aspx</wfw:comment><comments>http://blog.csdn.net/jiangredsheep/archive/2005/03/08/314487.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://blog.csdn.net/jiangredsheep/comments/commentRss/314487.aspx</wfw:commentRss><trackback:ping>http://tb.blog.csdn.net/TrackBack.aspx?PostId=314487</trackback:ping><description> 几条健康忠告(转载)
&lt;img src ="http://blog.csdn.net/jiangredsheep/aggbug/314487.aspx" width = "1" height = "1" /&gt;</description></item></channel></rss>