private Handler handler = new Handler( ); private Runnable runnable = new Runnable( ) { @Override public void run ( ) { update( ); handler.postDelayed(this,1000); //每秒执行一次(1000单位为毫秒) } }; //PS:如下 handler.postDelayed(runnable,1000); // 开始Timer handler.removeCallbacks(runnable); //停止Timer