this用法解释

class MyDate{
 private int day;
 private int month;
 private int year; //定义三个成员变量;
 
 public MyDate(int day,int month,int year){
  this.day=day;
  this.month=month;
  this.year=year;
 } //构造方法;
 
 public MyDate(MyDate date){
  this.day=date.day;
  this.month=date.month;
  this.year=date.year; //将参数Date类中的成员变量赋给MyDate类;
 } //构造方法;

 public void setDay(int day){
  this.day=day;//参数Day赋给此类中的Ddy;
 }

 public int getDay(){
  return day;
 }//方法;

 public MyDate addDays(int moreDay){
  MyDate newDay=new MyDate(this);
  newDay.day=newDay.day+moreDay;
  return newDay; //返回整个类；
 }

 public void print(){
  System.out.println("My Date: "+year+"-"+month+"-"+day);
 }

}

public class TestMyDate{
 public static void main(String args[]){
  MyDate myBirth=new MyDate(19,11,1987); //利用构造函数初始化;
  MyDate next=myBirth.addDays(7); //addDays()的返回值是类,将其返回值赋给变量next；
  next.print();
 }
}