Day6
上网课(家教)8:00-10:30
ACCA17:00-20:00
GOALS SMART
specific
measurable
attainable
realistic
time-bounded
ELEMENT ABOUT TIME
goals,action plan,priorities(优先顺序),focus,urgency,organisation
priorities
选择最重要的事情,比如deadline快到了,或者是不做后果比较严重,还有对别人产生较大影响
organisation
ABCD method
action on immediately
bin it
create a definite plan
delegate it to others
coaching mentoring counselling
coach比较注重实际问题,具体的专业方面
mentor导师制度long-term relationship
counselling心理层面,help him to help himself
counselling skills
active listening
questing styles-open question,probing question,closed question,problem solving,leading
body language
counselling stages
review of current scenario
development a preferred scenario
how to get there