如何在iPhone上的Health App的“今日”屏幕上添加数据

Apple’s focus on health doesn’t end with the Apple Watch. The Health app on your iPhone is a treasure trove of information, but some of it can be hard to find. Why not set up favorites to make it more accessible?

苹果对健康的关注并没有随着苹果手表而结束。 iPhone上的Health应用程序是信息的宝库，但其中一些可能很难找到。 为什么不设置收藏夹使其更易于访问？

Third-party apps and the Apple Watch itself feed data right into Health, so it’s probably been quietly collecting mountains of data without you really noticing. That’s great, but the Health app isn’t exactly Apple’s most user-friendly creation. Instead of digging around for details, you can add your favorite information to the app’s Today screen. Want to know how long you meditated? How high your blood pressure was? How far you walked? Add it all as a favorite and set up a custom health dashboard you’ll actually use.

第三方应用程序和Apple Watch本身直接将数据输入到Health中，因此，它可能一直在悄悄地收集大量数据，而您并未真正注意到。 很好，但“健康”应用程序并非苹果公司最人性化的产品。 您可以将自己喜欢的信息添加到应用程序的“今日”屏幕，而不必四处寻找细节。 想知道您冥想了多长时间？ 您的血压有多高？ 你走了多远？ 将其全部添加为收藏夹，并设置您将实际使用的自定义健康状况仪表板。

将健康数据添加到“今日健康应用”屏幕 (Adding Health Data to the Health App Today Screen)

Adding any type of data you wish to the Today screen is super easy. First, open the Health app and tap “Health Data” at the bottom of the screen.

将您想要的任何类型的数据添加到“今日”屏幕非常简单。 首先，打开“健康”应用程序，然后点击屏幕底部的“健康数据”。

Next, find the type of data that you want to add to the Today screen. In our example, we’re going to use Mindful Minutes by tapping “Mindfulness.”

接下来，找到要添加到“今日”屏幕的数据类型。 在我们的示例中，我们将通过点击“正念”来使用Mindful Minutes。

Now, tap “Mindful Minutes.”

现在，点击“ Mindful Minutes”。

Finally, toggle the “Add to Favorites” switch to the “On” position.

最后，将“添加到收藏夹”开关切换到“打开”位置。

You can confirm the new data is available by tapping “Today” at the bottom of the screen.

您可以通过点击屏幕底部的“今天”来确认新数据可用。

Repeat this process as many times as you like to add whatever data you want to your Health app’s home screen.

您可以重复此过程多次，以将所需的任何数据添加到Health应用程序的主屏幕。

翻译自: https://www.howtogeek.com/406313/how-to-add-data-to-the-health-apps-today-screen-on-iphone/