ProgressBar定时更新、取消

问题：现有ProgressBar控件progressBar，请用书写线程以10秒的的时间完成其进度显示工作

package com.fang.example;

import android.app.Activity;
import android.os.Bundle;
import android.os.Handler;
import android.os.Message;
import android.view.View;
import android.widget.Button;
import android.widget.ProgressBar;
import android.widget.Toast;

public class MainActivity extends Activity {

	private static final int PROGRESS_UPDATE = 1; //更新标识符
	private static final int PROGRESS_FINISH = 0; //更新完成标识符
	private static final int PROGRESS_CANCLE = -1; //更新终止标识符
	private ProgressBar mProgerssBar;
	private Button mUpdateButton;
	private Button mCancleButton;
	private boolean isProgressBarUpdating = true; //是否更新标识符
	private Thread mUpdateThread;
	private Handler mHandler = new Handler(){

		@Override
		public void handleMessage(Message msg) {
			// TO