android:java：Tab+activity示例（独创推荐）

public class MainActivity extends AppCompatActivity {
    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        EdgeToEdge.enable(this);
        setContentView(R.layout.activity_main);
        ViewCompat.setOnApplyWindowInsetsListener(findViewById(R.id.main), (v, insets) -> {
            Insets systemBars = insets.getInsets(WindowInsetsCompat.Type.systemBars());
            v.setPadding(systemBars.left, systemBars.top, systemBars.right, systemBars.bottom);
            return insets;
        });

        TabLayout tabLayout=(TabLayout)findViewById(R.id.tabLayout);
        tabLayout.addOnTabSelectedListener(new TabLayout.OnTabSelectedListener() {
            @Override
            public void onTabSelected(TabLayout.Tab tab) {
                //把Fragment加载到activity内部
                //add()+show()
                if(tab.getText().equals("Monday"))
                {
                    changeFragment(R.id.framelayout,HeaderFragment.newInstance(null,null));
                } else if (tab.getText().equals("Tuesday")) {
                    changeFragment(R.id.framelayout,BodyFragment.newInstance(null,null));
                }

            }

            @Override
            public void onTabUnselected(TabLayout.Tab tab) {

            }

            @Override
            public void onTabReselected(TabLayout.Tab tab) {

            }
        });
    }

    public void changeFragment(int containerId,Fragment fragmentShow)
    {
        FragmentManager fragmentManager=getSupportFragmentManager();
        FragmentTransaction fragmentTransaction=fragmentManager.beginTransaction();
        //清空原来的fragment容器
        fragmentTransaction.replace(containerId,fragmentShow);
        fragmentTransaction.addToBackStack(null);
        fragmentTransaction.commit();
    }
}