1. subscribe
Mage::getModel('newsletter/subscriber')->subscribe($customer->getEmail());
2.unsubscribe
Mage::getModel('newsletter/subscriber')->loadByEmail($customer->getEmail())->unsubscribe();
1. subscribe
Mage::getModel('newsletter/subscriber')->subscribe($customer->getEmail());
2.unsubscribe
Mage::getModel('newsletter/subscriber')->loadByEmail($customer->getEmail())->unsubscribe();