<script type="text/javascript">
var seconds = 30;
var speed = 1000;
var span = document.createElement('span');
document.body.appendChild(span);
function countDown(seconds,speed){
var txt = "00 : " + ((seconds < 10) ? "0" + seconds : seconds) + " : 00";
span.innerHTML = txt;
var timeId = setTimeout("countDown(seconds--,speed)",speed);
if(seconds == 0){
clearTimeout(timeId);
};
}
countDown(seconds,speed);
</script>