where there is just too much work

作为一名员工,经常面临繁重的工作任务。虽然高效完成任务能体现能力,但过多的任务会导致压力增大,影响个人与家庭生活。学会说“不”,在超出负荷时拒绝额外任务,而不是否认能力。寻求帮助,利用资源或专家减轻负担,可以提高效率。避免工作压力,适时放松,保持专注,以确保工作与生活的平衡。
摘要由CSDN通过智能技术生成

Everyday as an employee, you are given a task that should be completed in a timeframe. Because of your training, knowledge and experience you should be able to handle the task without any problem. But as you continue to provide the expected output, more things are ordered from you.

 

Since you are able to do things flawlessly, an extra task would not be a problem. You readily accept because you know you are up to the task and would like to be recognized as an efficient employee. But before you know it, things start to pile up that you cannot handle all of them anymore.

 

You may be able to do what is asked of you but you might have already sacrificed far too much that you just do not have the time for yourself or your family.

 

Before it a

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