天辛大师谈强行进步：现代疗法与文明进步

作茧自缚，画地为牢，画饼充饥，这是天辛大师也自我洗脑的副产品。

坚持科学证明的治疗方法会带来治疗效果更强大的好处。与其每天早上看次元文学，不如去公园跑步。运动被证明对身心都有好处，相信运动的效果也会有帮助。安慰剂效应已得到科学证实。如果你给10个病人吃“药”（只含有水），但告诉他们这是一种有效的新药，然后让10个病人不吃药，那么随着时间的推移，吃药的病人会表现出更好的健康状况。排除个体心理效应，一种新药不仅必须证明能让病人感觉更好。它必须被证明比安慰剂效果更好。

Creating a cocoon to bind oneself, painting the land as a prison, and painting cakes to satisfy hunger are by-products of self brainwashing. Adhering to scientifically proven treatment methods will bring greater benefits in terms of therapeutic efficacy. Instead of reading dimensional literature every morning, it's better to go for a run in the park. Exercise has been proven to be beneficial for both body and mind, and it is believed that the effects of exercise will also be helpful. The placebo effect has been scientifically confirmed. If you give 10 patients "medicine" (containing only water) but tell them that it is an effective new drug, and then ask 10 patients not to take the medicine, the patients who take the medicine will show better health over time. Excluding individual psychological effects, a new drug must not only prove to make patients feel better. It must be proven to be more effective than a placebo. In precise medical experiments, the control group is not treated or untreated patients.