Take a Bath

来源：http://www.howbeauty.org/body-care/229255.htm

Cue audio stimulation.

Start bath water at a moderately warm temperature. We will be increasing the temperature throughout the bath, so initial heat should be comfortable.

Add bath milk, salts, and so on and so forth.

When water is a quarter full, drop your sexy robe and step daintily into the bath.
Lie in the tub, and scoot your pelvis down under the faucet, letting the water run all over you. Resist the urge to reach for the vibrating razor. (All in good time.)
Increase the heat of the water until almost uncomfortable. Marvel in the sensation of the heat. Allow this to continue until the water is full, and/or you’re running the risk of drowning.

Random Tip: Help your hair grow and look healthy

Once the bath tub is full, focus all of your energies on exfoliating each individual part of your body. Take your time. Be liberal with the body wash. Remember, we are in no hurry. The goal isn’t just cleanliness; you want to treat each part of your body as its own important entity. Scrub your skin, massage yourself; pamper each harried muscle group. “There, there,” you will say to your calves, inner thighs, navel. “Mama’s here.” And don’t forget your feet. Make your feet feel so soft and sexy that they could inspire foot fetishes.

Random Tip: Which Yoga For Posture and Alignment?

Increase water temperature if required.

Massage a cocktail of conditioner and body wash into your legs and armpits, and shave with the vibrating razor. This concoction gives me a much closer shave than any shaving cream or gel I’ve ever tried. The conditioner softens the hair, while the body wash provides glide factor. Run your hands along the smoothness of your freshly shaven skin, seeking out and eliminating any potential scratchiness.

Pop the razor head off, and set it aside. Reward yourself for giving yourself such an awesome shave. Feel free to turn on the faucet again, use your detachable shower head, or make friends with your vibrating rubber ducky.

Wash your face, wash and condition your hair, and reward yourself as required.
Once sufficiently clean and rewarded, step out of the bath. Pat skin dry, and anoint with body moisturizer, deodorant, and perfume. I like a mist of perfume between the breasts, and one on the back of the neck. Tone and moisturize face, or use a facial mask.

Wrap your fantastically soft, smooth, beautifully scented body in your robe, and partake in any of your favorite activities. You may read a book now, if you wish.

Previous: Create An At Home Spa and Pamper By Yourself

So now you have spa essentials now it is time to create that special space. This can be easily realized with a few products which I will list below and site links. Some precious hours and the willingness to free yourself from the cares of the world.

Stock up on spa accessories. Buy... more

Next: get natural healthy long nails and hair

Get on balanced diet not strict and eat alot of fruits especially.Try to replace corn oil in your food with olive oil.Wash your hair every week and use a good treatment.Try not to comb or brush your hair so much once a day is fine, you...  more

转载于:https://www.cnblogs.com/kangshifu/archive/2008/11/14/1333389.html