how to start and stop android service by using adb

[zz] http://stackoverflow.com/questions/7415997/how-to-start-and-stop-android-service-from-a-adb-shell

adb install -r yourApkHere.apk

adb uninstall com.some.package.name

adb shell am startservice com.some.package.name/.YourServiceSubClassName

adb shell am force-stop com.some.package.name

eg: 

am force-stop com.android.systemui

am startservice --user 0 -n com.android.systemui/.SystemUIService