Android判断APP是在前台还是后台

1 继承Application.ActivityLifecycleCallbacks ，需要API > 14 , 现在基本上Android机都能达到这个要求。
public class ForegroundCallbacks implements Application.ActivityLifecycleCallbacks {
public static final long CHECK_DELAY = 500;
public static final String TAG = ForegroundCallbacks.class.getName();

public interface Listener {
    public void onBecameForeground();

    public void onBecameBackground();
}

private static ForegroundCallbacks instance;
private boolean foreground = false, paused = true;
private Handler handler = new Handler();
private List<Listener> listeners = new CopyOnWriteArrayList<Listener>();
private Runnable check;

public static ForegroundCallbacks init(Application application) {
    if (instance == null) {
        instance = new ForegroundCallbacks();
        application.registerActivityLifecycleCallbacks(instance);
    }
    return instance;
}

public static ForegroundCallbacks get(Application application) {
    if (instance == null) {
        init(application);
    }
    return instance;
}

public static ForegroundCallbacks get(Context ctx) {
    if (instance == null) {
        Context appCtx = ctx.getApplicationContext();
        if (appCtx instanceof Application) {
            init((Application) appCtx);
        }
        throw new IllegalStateException(
                "Foreground is not initialised and " + "cannot obtain the Application object");
    }
    return instance;
}

public static ForegroundCallbacks get() {
    if (instance == null) {
        throw new IllegalStateException(
                "Foreground is not initialised - invoke " + "at least once with parameterised init/get");
    }
    return instance;
}

public boolean isForeground() {
    return foreground;
}

public boolean isBackground() {
    return !foreground;
}

public void addListener(Listener listener) {
    listeners.add(listener);
}

public void removeListener(Listener listener) {
    listeners.remove(listener);
}

@Override
public void onActivityResumed(Activity activity) {
    paused = false;
    boolean wasBackground = !foreground;
    foreground = true;
    if (check != null)
        handler.removeCallbacks(check);
    if (wasBackground) {
        A.e("went foreground");
        for (Listener l : listeners) {
            try {
                l.onBecameForeground();
            } catch (Exception exc) {
                A.e("Listener threw exception!", exc);
            }
        }
    } else {
        A.e("still foreground");
    }
}

@Override
public void onActivityPaused(Activity activity) {
    paused = true;
    if (check != null)
        handler.removeCallbacks(check);
    handler.postDelayed(check = new Runnable() {
        @Override
        public void run() {
            if (foreground && paused) {
                foreground = false;
                A.e("went background");
                for (Listener l : listeners) {
                    try {
                        l.onBecameBackground();
                    } catch (Exception exc) {
                        A.e("Listener threw exception!", exc);
                    }
                }
            } else {
                A.e("still foreground");
            }
        }
    }, CHECK_DELAY);
}

@Override
public void onActivityCreated(Activity activity, Bundle savedInstanceState) {
}

@Override
public void onActivityStarted(Activity activity) {
}

@Override
public void onActivityStopped(Activity activity) {
}

@Override
public void onActivitySaveInstanceState(Activity activity, Bundle outState) {
}

@Override
public void onActivityDestroyed(Activity activity) {
}

}

2 在Application中注册事件：
callback = ForegroundCallbacks.init(this);
callback.addListener(new Listener() {

        @Override
        public void onBecameForeground() {
            startService(new Intent(AppContext.this, CheckVipService.class));
            System.out.println("---------------------------- 前台");
        }

        @Override
        public void onBecameBackground() {
            System.out.println("---------------------------- 后台");
        }
    });