mac主机virtual ubuntu虚拟机无法共享文件夹

错误：Unable to insert the virtual optical disk /Applications/VirtualBox.app/Contents/MacOS/VBoxGuestAdditions.iso into the machine dk.
Could not mount the media/drive ‘/Applications/VirtualBox.app/Contents/MacOS/VBoxGuestAdditions.iso’ (VERR_PDM_MEDIA_LOCKED).
Result Code: NS_ERROR_FAILURE (0x80004005)
Component: ConsoleWrap
Interface: IConsole {872da645-4a9b-1727-bee2-5585105b9eed}
Callee: IMachine {85cd948e-a71f-4289-281e-0ca7ad48cd89}

sudo apt-get install virtualbox-guest-utils