感谢阿里
<dependency>
<groupId>com.alibaba</groupId>
<artifactId>fastjson</artifactId>
<version>1.2.72</version>
</dependency>
List<Map<String,String>> files = new ArrayList<Map<String,String>>();
//List转JSON
String str=JSON.toJSON(files).toString();
//JSON转List
List<Map> list= JSONObject.parseArray(str, Map.class);