face the terror

 the terror was just so crazy. So real. And I knew I had to deal with it. (He's crying). So I just made a choice. I'd let the fear in, let it take over, let it do its thing, but only for 5 seconds, that's all I was going to give it. So I started to count, 1, 2, 3, 4, 5. Then it was gone. I went back to work （只给恐惧留5秒钟的时间，倒数5秒之后，就要勇敢去面对！）