The simple way to install grub/ grub2 from any linux live-CD or any other bootable medium.
Step 1: boot from linux live CD
Step 2: mount your hdd
Step 3: chroot in the mounted filesystem
Step 3: install grub
Step 4: reboot
if you want to add windows items into the grub menu, type:
update-grub
if update-grub failed, need to run :
mount -t sysfs /sys /mnt/sys