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Equipment: First, have a pair of professional climbing shoes, hiking shoes , another to choose permeability good clothes, ready trekking poles , preferably double- stick in order to share the weight . If you participate in the mountains on foot , but also to prepare portable kettle , preparing a sun hat, towel  casquette supreme  , should be prepared to walk if the snow blindness prevention mirror. Note : hiking enthusiasts pack is generally about 20 liters of shoulder bags, if camping , -90 liters to 60 liters a large bag , can be installed tents, sleeping bags, change of clothes , survival kits  casquette ny  , headlights , sabers , simple kitchen utensils . Security: The most important aspect of foot protection is effective and rational organization. Generally do not take the unfamiliar road , if large forces on foot , should be sent ahead 2-3 Pathfinder , the familiar proceed. When the team on foot , follow the " horse head " on top Pathfinder , team leader around the middle of scheduling and, finally, "donkey tail" responsible for acquiring team. Team traveling speed  caquette obey  should be the weakest team in the physical stamina levels to ensure that the team does not appear left behind.

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