计算日期范围内的日期.包含周几

public static void main(String[] args) throws ParseException {
    // String 转 date
    Date starDate = DateUtils.parseDate("2019-03-16 00:00:00", DateConstants.YY_MM_DD);
    Date endDate = DateUtils.parseDate("2019-08-16 00:00:00", DateConstants.YY_MM_DD);
    System.out.println(getBetweenDate(starDate, endDate, "12....."));
}

private static List<Date> getBetweenDate(Date startDate, Date endDate, String opDays) {
    Instant startInstant = startDate.toInstant();
    Instant endInstant = endDate.toInstant();
    ZoneId zoneId = ZoneId.systemDefault();
    // date 转 LocalDate
    LocalDate start = startInstant.atZone(zoneId).toLocalDate();
    LocalDate end = endInstant.atZone(zoneId).toLocalDate();
    if (start.compareTo(end) > 0) {
        return Collections.emptyList();
    }
    List<Date> list = Lists.newArrayList();
    // 计算两个日期中间相隔天数
    long distance = ChronoUnit.DAYS.between(start, end);
    for (int i = 0; i < distance + 1; i++) {
        LocalDate localDate = start.plusDays(i);
        // 判断工作天是否包含
        if (opDays.contains(String.valueOf(localDate.getDayOfWeek().getValue()))) {
            list.add(Date.from(localDate.atStartOfDay(zoneId).toInstant()));
        }
    }
    return list;
}