写一个程序，证明Atomxxx类比synchronized更高效

package Wxin1997;

import java.util.ArrayList;
import java.util.List;
import java.util.concurrent.TimeUnit;
import java.util.concurrent.atomic.AtomicInteger;

/**
 * 写一个程序证明Atomxxx类逼synchronized更高效
 */

public class Ex1 {
    AtomicInteger atomicCount=new AtomicInteger(0);
    int count=0;

    public static void main(String[] args) {
        var t1=new Ex1();
        //atomicxx
        long time1=time(t1::m);
        System.out.println(t1.atomicCount);

        //synchronized
        long time2=time(t1::m2);
        System.out.println(t1.count);
        try{
            TimeUnit.SECONDS.sleep(12);
        }catch (Exception e){
            e.printStackTrace();
        }
        System.out.print("AtomicXxx:");
        System.out.println(time1);
        System.out.print("synchronized:");
        System.out.println(time2);
    }
    private static long times(Runnable runnable){
        long startTime=System.currentTimeMillis();
        for (int i = 0; i < 10; i++) {
            new Thread(runnable,"thread-"+i).start();
        }
        try{
            TimeUnit.SECONDS.sleep(5);
        }catch (Exception e){
            e.printStackTrace();
        }
        long endTime=System.currentTimeMillis();
        return endTime-startTime;
    }
    private static long time(Runnable runnable){
        List<Thread> threads=new ArrayList<>();
        long starTime=System.currentTimeMillis();
        for (int i = 0; i < 10; i++) {
            threads.add(new Thread(runnable,"thread-"+i));
        }
        threads.forEach(Thread::start);
        threads.forEach(o->{
            try{
                o.join();
            }catch (InterruptedException e){
                e.printStackTrace();
            }
        });
        long endTime =System.currentTimeMillis();
        return endTime-starTime;
    }
    void m(){
        for (int i = 0; i < 100000; i++) {
            atomicCount.incrementAndGet();//原子操作
        }
    }
    void m2(){
        for (int i = 0; i < 100000; i++) {
            synchronized (this){
                count++;
            }
        }
    }
}