http://kai2008.iteye.com/blog/435675 (Quartz spring定时任务) http://www.cnblogs.com/flashelf/archive/2008/09/02/1282407.html (一个数据库设计范例) http://www.iteye.com/topic/213246 (主题:用 Apache James 搭建邮件服务器来收发邮件实践(一))