#include<cstdio>
#include <iostream>
using namespace std;
#include<algorithm>
#include <queue>
#include <cstring>
using namespace std;
const int N = 50;
const int INF = 1e6;
char Map[N][N];
bool vis[N][N];
int n,m;
int dir[4][2]={{1,0},{-1,0},{0,1},{0,-1}};
struct node{
int x,y;
int step;
friend bool operator < (const node &a,const node &b)
{
return a.step>b.step;
}
};
node st;
bool check(int x,int y)
{
if(x>=0&&x<n&&y>=0&&y<m&&!vis[x][y]&&Map[x][y]!='*')
return true;
else
return false;
}
int bfs(int x,int y)
{
char c;
priority_queue<node> q;
node s_pos;
s_pos.x = x;
s_pos.y = y;
s_pos.step = 0;
vis[s_pos.x][s_pos.y]=1;
q.push(s_pos);
while(!q.empty()){
node tmp = q.top();
q.pop();
for(int i=0;i<4;i++)
{
node tmp2 ;
tmp2 = tmp;
tmp2.x += dir[i][0];
tmp2.y += dir[i][1];
tmp2.step += 1;
if(check(tmp2.x,tmp2.y)&&(Map[tmp2.x][tmp2.y]=='-'||Map[tmp2.x][tmp2.y]=='|')){
if(tmp2.step % 2 == 1){
if(Map[tmp2.x][tmp2.y] == '-') c = '|';
else if(Map[tmp2.x][tmp2.y]=='|') c = '-';
}else c = Map[tmp2.x][tmp2.y];
tmp2.x += dir[i][0];
tmp2.y += dir[i][1];
if((c =='-'&&(dir[i][1]==-1||dir[i][1]==1))||(c =='|'&&(dir[i][0]==-1||dir[i][0]==1)))
tmp2.step += 1;//判断是否需要时间来等待楼梯
}
if(check(tmp2.x,tmp2.y)){
if(Map[tmp2.x][tmp2.y]=='T') return tmp2.step;
vis[tmp2.x][tmp2.y] = 1;
q.push(tmp2);
}
}
}
}
int main()
{
while(cin>>n>>m)
{
for(int i=0;i<n;i++)
{
for(int j=0;j<m;j++)
{
cin>>Map[i][j];
if(Map[i][j]=='S'){
st.x=i;
st.y=j;
}
}
}
memset(vis,0,sizeof(vis));
int ans = bfs(st.x,st.y);
printf("%d\n",ans);
}
return 0;
}