倒计时：

用Timer

   //倒计时
    private void setTimer() {
        timer = new Timer();
        TimerTask timerTask = new TimerTask() {
            @Override
            public void run() {
                //在主线程中
                runOnUiThread(new TimerTask() {
                    @Override
                    public void run() {
                        tv_timer.setText("gg");
                        time--;
                        //格式化时间  00:00
                        int m = time / 60;
                        int s = (time % 60);
                        DecimalFormat df = new DecimalFormat("00");//格式化小数
                        String a = df.format(s);
                        tv_timer.setText("0" + m + ":" + a);
                        if (time == 0) {
                            timer.cancel();
                            tv_timer.setTextColor(Color.RED);
                            tv_timer.setText(getString(R.string.out_time));
                        }
                    }
                });


            }
        };
        timer.schedule(timerTask, 1000, 1000);
    }

跑秒的：

import android.graphics.Color;
import android.os.CountDownTimer;
import android.widget.Button;



/**
 * Created by FancyMenG on 2017/12/11.
 */

public class TimeCountUtil extends CountDownTimer {


    private Button mButton;

    public TimeCountUtil(Button button, long millisInFuture, long countDownInterval) {
        super(millisInFuture, countDownInterval);
        this.mButton = button;
    }

    @Override
    public void onTick(long millisUntilFinished) {
        // 按钮不可用
        mButton.setEnabled(false);
        String showText = millisUntilFinished / 1000 +"s";
        mButton.setBackgroundResource(R.drawable.icon_msg_2);
        mButton.setTextColor(Color.parseColor("#666666"));
        mButton.setText(showText);
    }

    @Override
    public void onFinish() {
        // 按钮设置可用
        mButton.setEnabled(true);
        mButton.setBackgroundResource(R.drawable.msg_register);
        mButton.setTextColor(Color.parseColor("#ffffff"));
        mButton.setText("重新获取");
    }


}