recyclerView上拉加载，下拉刷新

//导入jar包
//实现接口
PullBaseView.OnHeaderRefreshListener,
PullBaseView.OnFooterRefreshListener 
//设置
mRecyclerView.setOnHeaderRefreshListener(this);//设置下拉监听mRecyclerView.setOnFooterRefreshListener(this);//设置上拉听       
//重写方法
    @Override
    public void onFooterRefresh(PullBaseView view) {
        new Handler().postDelayed(new Runnable() {
            @Override
            public void run() {
                // mDatas.add("TEXT更多");
                mAdapter.notifyDataSetChanged();
                mRecyclerView.onFooterRefreshComplete();
            }
        }, 2000);
    }

    @Override
    public void onHeaderRefresh(PullBaseView view) {
        new Handler().postDelayed(new Runnable() {
            @Override
            public void run() {

                //  mDatas.add(0, "TEXT新增");
                mAdapter.notifyDataSetChanged();
//                initData(path+(id++));
                mRecyclerView.onHeaderRefreshComplete();
            }
        }, 3000);
    }
<string name="pull_to_refresh_pull_label">下拉刷新</string>

    <string name="pull_to_refresh_release_label">松开刷新</string>

    <string name="pull_to_refresh_refreshing_label">正在刷新\u2026</string>

    <string name="pull_to_refresh_footer_release_label">松开加载更多</string>

    <string name="pull_to_refresh_footer_pull_label">上拉加载更多</string>

    <string name="pull_to_refresh_footer_refreshing_label">加载中\u2026</string>