设计4个线程，其中两个线程每次对 j 增加1，另外两个线程对 j 每次减少1。

public class Work5 {

    public static void main(String[] args) {
        Date date = new Date();

        new Thread(()->{
            for (int i = 0; i < 10; i++) {
                date.add();
            }
        },"加线程1").start();

        new Thread(()->{
            for (int i = 0; i < 10; i++) {
                date.add();
            }
        },"加线程2").start();

        new Thread(()->{
            for (int i = 0; i < 10; i++) {
                date.reduce();
            }
        },"减线程1").start();

        new Thread(()->{
            for (int i = 0; i < 10; i++) {
                date.reduce();
            }
        },"减线程2").start();

    }
}
class Date{
    private int j = 0;
    public synchronized void add() {
        while (j == 1) {
            try {
                // 等待
                this.wait();
            } catch (InterruptedException e) {
                e.printStackTrace();
            }
        }
        j++;
        System.out.println(Thread.currentThread().getName() + "=>" + j);
        // 通知其他线程
        this.notifyAll();
    }

    public synchronized void reduce() {
        while (j == 0) {
            try {
                // 等待
                this.wait();
            } catch (InterruptedException e) {
                e.printStackTrace();
            }
        }
        j--;
        System.out.println(Thread.currentThread().getName() + "=>" + j);
        // 通知其他线程
        this.notifyAll();
    }
}