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时间管理对于提高生活质量至关重要，它不仅仅是完成更多任务，而是专注于创造高质量的成果。良好的时间管理技巧能让你变得更高效、更有效率，提高工作成就。评估自己的时间管理能力在于检查完成的工作质量和日常任务的完成情况。要提升时间管理能力，可以开始写待办事项清单，优先处理重要任务，学会拒绝不紧急的工作，并消除拖延等不良习惯。
There is an essential element in everything we do. We highly consider time in all our daily activities and encounters with people. But not everyone is capable of managing their own time properly. We either can have too much time or lack of time in doing a certain thing. Some people end up cramming when there is a deadline to beat; some just stay relaxed and composed. Have you experienced having to rush from one activity to another in just a day and cannot even seem to fulfill one? Or have you tried just lazing around when there is work that needs to be done? It is the way we manage our time that greatly affects our outputs.
So, how can we spend our time in a way that will satisfy our goals and plans? There are many different ways to do it. In order to facilitate your ti
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