mac Cannot Update Macports Port Tree

--->  Updating MacPorts base sources using rsync
rsync: failed to connect to rsync.macports.org: Operation timed out (60)
rsync error: error in socket IO (code 10) at /SourceCache/rsync/rsync42/rsync/clientserver.c(105) [receiver=2.6.9]
Command failed: /usr/bin/rsync -rtzv --delete-after rsync://rsync.macports.org/release/tarballs/base.tar     /opt/local/var/macports/sources/rsync.macports.org/release/tarballs
Exit code: 10
Error: Error synchronizing MacPorts sources: command execution failed
To report a bug, follow the instructions in the guide:
    http://guide.macports.org/#project.tickets
Error: /opt/local/bin/port: port selfupdate failed: Error synchronizing MacPorts sources: command execution failed`

更改/opt/local/etc/macports/sources.conf

http://www.macports.org/files/ports.tar.gz [default]

通过每日压缩包Portfile同步

port -d sync 

ok