关于升级ADT之后Eclipse无法开启的问题

        今天我开启Eclipse的时候，提示ADT 的版本太低了，我就很顺手地点了升级，于是我就升天了。呵呵。所以在这里写成博文，等大神回复。也可以作为一个技术贴。就不去讨论区了，比较难找。

        开启是报：

然后很顺手啊，Updates！于是

更新完之后，再去点击Eclipse，就出现了

都说是Eclipse的和ADT的Bug啊！看了很多帖子，发现试了他们的方法都没有效果。

这里贴出Log：

!SESSION 2013-12-23 10:34:32.239 -----------------------------------------------
eclipse.buildId=M20130204-1200
java.version=1.7.0_09
java.vendor=Oracle Corporation
BootLoader constants: OS=win32, ARCH=x86_64, WS=win32, NL=zh_CN
Framework arguments:  -product org.eclipse.epp.package.java.product
Command-line arguments:  -os win32 -ws win32 -arch x86_64 -product org.eclipse.epp.package.java.product

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.140
!MESSAGE NLS unused message: ECLIPSE_OSGI_NAME in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.141
!MESSAGE NLS unused message: OSGI_VERSION in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.142
!MESSAGE NLS unused message: ECLIPSE_COPYRIGHT in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.143
!MESSAGE NLS unused message: BUNDLE_CLASSPATH_ENTRY_NOT_FOUND_EXCEPTION in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.144
!MESSAGE NLS unused message: BUNDLE_FRAGMENT_IMPORT_CONFLICT in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.145
!MESSAGE NLS unused message: FILTER_INVALID in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.146
!MESSAGE NLS unused message: LAUNCHER_ADAPTOR_ERROR in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.148
!MESSAGE NLS unused message: LAUNCHER_INVALID_PORT in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.149
!MESSAGE NLS unused message: LAUNCHER_COMPONENT_MISSING in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.osgi 2 1 2013-12-23 10:34:33.150
!MESSAGE NLS unused message: LAUNCHER_COMPONENT_JAR in: org.eclipse.osgi.framework.internal.core.ExternalMessages

!ENTRY org.eclipse.equinox.event 2 0 2013-12-23 10:34:33.528
!MESSAGE [SCR] Found components with duplicated names! Details: 
Component1 : Component[
	name = org.eclipse.equinox.event
	activate = activate
	deactivate = deactivate
	modified = 
	configuration-policy = optional
	factory = null
	autoenable = true
	immediate = false
	implementation = org.eclipse.equinox.internal.event.EventComponent
	state = Unsatisfied
	properties = 
	serviceFactory = false
	serviceInterface = [org.osgi.service.event.EventAdmin]
	references = null
	located in bundle = org.eclipse.equinox.event_1.2.100.v20110502 [519]
]
Component2: Component[
	name = org.eclipse.equinox.event
	activate = activate
	deactivate = deactivate
	modified = 
	configuration-policy = optional
	factory = null
	autoenable = true
	immediate = false
	implementation = org.eclipse.equinox.internal.event.EventComponent
	state = Unsatisfied
	properties = 
	serviceFactory = false
	serviceInterface = [org.osgi.service.event.EventAdmin]
	references = null
	located in bundle = org.eclipse.equinox.event_1.2.200.v20120522-2049 [138]
]  

!ENTRY org.eclipse.equinox.p2.transport.ecf 2 0 2013-12-23 10:34:33.589
!MESSAGE [SCR] Found components with duplicated names! Details: 
Component1 : Component[
	name = org.eclipse.equinox.p2.transport.ecf
	activate = activate
	deactivate = deactivate
	modified = 
	configuration-policy = optional
	factory = null
	autoenable = true
	immediate = false
	implementation = org.eclipse.equinox.internal.p2.transport.ecf.ECFTransportComponent
	state = Unsatisfied
	properties = {p2.agent.servicena