<script language="javascript" type="text/javascript">
function myrefresh() {
$("#proList").load(location.href + ' #proList>*');
setTimeout('myrefresh()', 40000);
}
setTimeout('myrefresh()', 40000); //指定40秒刷新一次
</script>
<div class="tables" id="proList">
要刷新的内容
</div>