C#根据周期性星期字符串获取星期集合

我需要根据WED-FRI得到从WED-FRI的星期集合，所以写了个方法。

/// <summary>
/// 获取周期性星期
/// WED-FRI=》WED、THU、FRI
/// SUN-WED=》SUN、MON、TUE、WED
/// </summary>
/// <param name="strWeeks">阶段性星期，例如：WED-FRI</param>
/// <returns>阶段性星期集合</returns>
private List<string> GetSplitWeeks(string strWeeks)
{
    List<string> result = new List<string>();
    string[] weeks = new string[] { "MON", "TUE", "WED", "THU", "FRI", "SAT", "SUN" };
    //开始星期节点
    string strBeginWeek = strWeeks.Split('-')[0];
    //结束星期节点
    string strEndWeek = strWeeks.Split('-')[1];
    //用于判断跳出循环
    bool b = false;
    while (true)
    {
        foreach (var item in weeks)
        {
            if (item.Equals(strEndWeek) && b == true)
            {
                result.Add(item);
                b = false;
            }
            //集合中不能出现重复值，重复则是第2轮了
            if (item.Equals(strBeginWeek) && !result.Contains(item) || b)
            {
                result.Add(item);
                b = true;
            }
        }
        if (!b)
        {
            return result;
        }
    }

}

优化后：

var arr = new string[] { "MON", "TUE", "WED", "THU", "FRI", "SAT", "SUN", "MON", "TUE", "WED", "THU", "FRI", "SAT", "SUN" }.ToList();
string str = "FRI-TUE";
string first = str.Split("-")[0];
string second = str.Split("-")[1];
var position = arr.IndexOf(first);
var nextPosition = arr.IndexOf(second, position+1);
var finalResult = arr.Skip(position).Take(nextPosition - position + 1);