11.4日英语打卡

心理问题的描述

原地址
Does Uncertainty Make You Anxious?
Topic: Mental
Does uncertainty make you uncomfortable and anxious? Do you find yourself dwelling
on something hoping that you’ll be able to finally get the answer and gain certainty? One
of the key features of both worry and rumination is the intolerance of uncertainty. For
example, you visit your doctor, and she says, “You seem to be quite healthy, and I cannot
find anything wrong.” For a short time, you are relieved, but then your mind starts going
down the rabbit hole. You think, “Did she do all the tests that she could have done? " “Are
these tests 100% accurate?” You are now on Google surfing for every test that can be done
for cancer. And you are anxious because she only did one test.
Or perhaps you have a test at school coming up and you’r