1.备份数据库
选择想要备份的数据库->右击->Tasks->Backup->一切默认,生成*.bak文件
SQL = backup database dbname to disk = ' c:\dbname.bak '
2.恢复数据库 选择想要恢复的数据库->右击->Tasks->Restor Database->from device->按提示进行
->options->选择 override the existing database如果不选择它,会报错的
SQL = restore database dbname from disk = ' dbname.bak '