Goto Transaction SE10
Give the userid and click on display
Clcik on the Create button and select the second radiobutton 'Transportable Change Request' which will create a new request.
Now Place the cursor on the task and click on the button 'Display object list' which is next to delete button
Click on the change button and then add button
Give PgmId as R3TR
Obj as TABU
Objectname as Table to be transported
as shown below and then double click on the table name,in this case SKA1.
Double click on the Key field
Fill the details.
These are the key fields of that table which will transport the particular record
Now click on back button then add(Plus button) to add more number of entries to be transported
Again click on back button and add more number of tables and follow the same proceedure for each table