//一个cell刷新
NSIndexPath *indexPath=[NSIndexPath indexPathForRow:0 inSection:0];
[self.tableView reloadRowsAtIndexPaths:[NSArray arrayWithObjects:indexPath,nil] withRowAnimation:UITableViewRowAnimationNone];
//一个section刷新
NSIndexSet *indexSet=[[NSIndexSet alloc]initWithIndex:0];
[self.tableView reloadSections:indexSet withRowAnimation:UITableViewRowAnimationAutomatic];