编辑文章 - 博客频道 - CSDN.NET

Socrates said "an unexamined life is not worth living."

Here are five questions that Susie Moore(Life Coach, New York City) asks her coaching clients to help them examine their lives. Take a few minutes, a quiet spot and ask these of yourself (warning: the answers might surprise you!):

1. How happy am I overall, today, out of 10?

• 2，but tomorrow I want to attain 5.

2. What type of life do I want to lead?

• To make every minute be meaningful;
• Live a balanced life and keep healthy ;
• Keep a close relationship with my family and get well with my friends;
• Be confidence and independent;
• Spend sometime on what I like;

3. What does success look like to me?

• To find a career that make me happy;
• Have time and money to take good care of my parents;
• Build a family in Beijing or Hangzhou with my boy friend;

4. What brings me joy?

• Get some snacks and banana;
• Read classics;
• Finish my task with flying colors;
• Overcome myself;
• Learn something new and meaningful;
• Make others happy;
• Take the best of my time;
• Youth, vigor, health, friendship, love;

5. What can I do in the next two weeks to bring more joy, passion and purpose to my life?

• Unity of knowledge and action