Shift + Enter - Run cell + select next cell
Alt + Enter - Run cell + insert new cell below
Here are hotkeys you can use in command mode only.
a - Insert cell above
b - Insert cell below
Shift + Up-Down Arrow key or Shift + mouse click cells - select multiple cells.
x - Cut the selected cell(s)
c - Copy the selected cell(s)
v - Paste the selected cell(s)
m - Convert the cell to markdown (after your run the markdown cell, you can double click it to edit)
y - Convert the cell back to code