导航文字设置成白色，加上链接就成黑色

<style>

a:visited{color:#FFFFFF}

.STYLE2 {color: #FFFFFF}

</style>

<table border="0" width="100%" id="table2" cellspacing="0" cellpadding="0" bgcolor="#0672a0">

<tr>

<td><div align="center">

<table border="0" width="1000" id="table1" height="161" cellspacing="0" cellpadding="0">

<tr>

  <td width="310" rowspan="4">

    <img border="0" src="images/logo.png" width="350" height="130"></td>

  <td style="padding-top: 0px">&nbsp;</td>

  <td style="padding-top: 0px">&nbsp;</td>

<td style="padding-top: 0px"><div align="right" class="STYLE1 STYLE2">加入收藏 设为首页</div></td>

</tr>

<tr>

  <td rowspan="2" style="padding-top: 0px">&nbsp;</td>

  <td colspan="2" style="padding-top: 0px"><div align="right" class="STYLE1 STYLE2">咨询电话：69009060 0311-80987651 </div></td>

</tr>

<tr>

  <td colspan="2" style="padding-top: 0px"><div align="right" class="STYLE1 STYLE2">QQ： 2986823648 QQ群： </div></td>

  </tr>

<tr>

  <td colspan="3" style="padding-top: 0px"><div align="right" class="STYLE1">

            <table border="0" id="table6" cellspacing="0" cellpadding="0">

              <tr>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table7" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center" class="STYLE2"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a href="/">首页</a></span></p></td>

                    </tr>

                </table></td>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table8" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">建筑培训</a></span></p></td>

                    </tr>

                </table></td>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table9" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">职业资格</a></span></p></td>

                    </tr>

                </table></td>

<td align="center" width="80" height="30"><table border="0" width="100%" id="table10" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">企业内训</a></span></p></td>

                    </tr>

                </table></td>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table11" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">学历教育</a></span></p></td>

                    </tr>

                </table></td>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table12" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">课件下载</a></span></p></td>

                    </tr>

                </table></td>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table13" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">学院论坛</a></span></p></td>

                    </tr>

                </table></td>

                <td align="center" width="80" height="30"><table border="0" width="100%" id="table14" cellspacing="0" cellpadding="0" height="100%">

                    <tr οnmοuseοver="Cbg(this, 'CC3300')" οnmοuseοut="Cbg(this, '')">

                      <td><p align="center"> <span style="font-size: 11.0pt; font-family: 微软雅黑"><a  href="/">联系我们</a></span></p></td>

                    </tr>

                </table></td>

              </tr>

            </table>

    </div></td>

  </tr>

</table>

</div></td>

</tr>

</table>

<table border="0" width="100%" id="table16" cellspacing="0" cellpadding="0" height="10">

<tr>

<td></td>

</tr>

</table>

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写个实例哈，其实关键问题在这里，

<style>

a:visited{color:#FFFFFF}

.STYLE2 {color: #FFFFFF}

</style>

你首先把虚线上面的保存一个html，先看下   关键问题在这里a:visited{color:#FFFFFF}，这个就是鼠标悬停时候的颜色，STYLE2 {color: #FFFFFF}这个就是没有链接的颜色，当然这个可以写到CSS里面哈    我写到这儿方便大家观看！呵呵