NSURLCache

 // 1.创建请求
    NSURL *url = [NSURL URLWithString:@"http://localhost:8080/MJServer/video"];
    NSMutableURLRequest *request = [NSMutableURLRequest requestWithURL:url];
    
    // 2.设置缓存策略(有缓存就用缓存，没有缓存就重新请求)
    request.cachePolicy = NSURLRequestReturnCacheDataElseLoad;
    
    
    // 定期处理缓存
//    if (缓存没有达到7天) {
//        request.cachePolicy = NSURLRequestReturnCacheDataElseLoad;
//    }
    // 获得全局的缓存对象
    NSURLCache *cache = [NSURLCache sharedURLCache];
//    if (缓存达到7天) {
//        [cache removeCachedResponseForRequest:request];
//    }
    
    // lastCacheDate = 2014-06-30 11:04:30
    
    NSCachedURLResponse *response = [cache cachedResponseForRequest:request];
    if (response) {
        NSLog(@"---这个请求已经存在缓存");
    } else {
        NSLog(@"---这个请求没有缓存");
    }
    
    // 3.发送请求
    [NSURLConnection sendAsynchronousRequest:request queue:[NSOperationQueue mainQueue] completionHandler:^(NSURLResponse *response, NSData *data, NSError *connectionError) {
        if (data) {
            NSDictionary *dict = [NSJSONSerialization JSONObjectWithData:data options:NSJSONReadingMutableLeaves error:nil];
            
            NSLog(@"%@", dict);
        }
    }];