java super vs extends

extends:
  List<? extends Number> foo3 = new ArrayList();  // Number "extends" Number (in this context)
  List<? extends Number> foo3 = new ArrayList(); // Integer extends Number
  List<? extends Number> foo3 = new ArrayList();  // Double extends Number
super:
  List<? super Integer> foo3 = new ArrayList();  // Integer is a "superclass" of Integer (in this context)
  List<? super Integer> foo3 = new ArrayList();   // Number is a superclass of Integer
  List<? super Integer> foo3 = new ArrayList();   // Object is a superclass of Integer

Producer Extends, Consumer Super.