android: 10秒钟完成一个progressbar的加载

public class MainActivity extends Activity {

	private ProgressBar mProgressBar;
	
	@Override
	protected void onCreate(Bundle savedInstanceState) {
		super.onCreate(savedInstanceState);
		setContentView(R.layout.activity_main);
		mProgressBar = (ProgressBar) findViewById(R.id.progressbar);
		findViewById(R.id.button).setOnClickListener(new OnClickListener() {
			@Override
			public void onClick(View arg0) {
				new Thread(mRunnable).start();
			}
		});
	}

	Handler mHandler = new Handler(){
		public void handleMessage(android.os.Message msg) {
			mProgressBar.setProgress(msg.what);
		};
	};
	
	Runnable mRunnable = new Runnable() {
		@Override
		public void run() {
			for (int i = 0; i <= 100;) {
				Message msg = mHandler.obtainMessage();
				msg.what = i;
				i += 10;
				try {
					Thread.sleep(1000);
				} catch (InterruptedException e) {
					e.printStackTrace();
				}
				mHandler.sendMessage(msg);
			}
		}
	};
}