li = [1, 2, 3, 4]
for i in range(-4, 4, 1):
print(li[i])
print("--------")
for i in range(3, -5, -1):
print(li[i])
li = [1, 2, 3, 4]
for i in range(-4, 4, 1):
print(li[i])
print("--------")
for i in range(3, -5, -1):
print(li[i])