近年来，人们与互联网的关系日益紧密。互联网为我们的日常生活和工作带来了极大的便利，如方便的邮件交流。然而，它也导致许多人过度依赖，难以保持健康的生活方式。因此，合理使用互联网并抵制过度沉迷变得至关重要。毕竟，互联网的初衷是丰富我们的生活，提高工作效率，而不是成为束缚我们的枷锁。适时远离电脑，或许是一种更好的选择。
In recent years, people are developing an inseparable relationship with Internet。 As is known to all, it is convenient for us to click the mouse when surfing on line, either to entertain ourselves or to meet the work’s needs。
On the one hand, no one denies that Internet is currently one of the most useful media in our daily life。 As a college student, I turn on the computer every day to exchange information through e-mails with my net friends。
But on the other hand, a good many people admit that they are too much addicted to Internet to maintain a regular and wholesome lifestyle。
Thus, it is necessary for us to use Internet in a reasonable way and restrain from 。 After all，Internet is invented to enrich our life, and to improve the efficiency of our work rather than shackle us with a chain。
Sometimes,turn off the comnputer is a better way than not。 。
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