使用LocalDateTime的until方法计算相差的天，时，分，秒

    public static void main(String[] args) throws InterruptedException {
        LocalDateTime offWorkTime = LocalDateTime.now().withHour(17).withMinute(30).withSecond(0);
        for (; ; ) {
            Thread.sleep(1000);
            LocalDateTime currentTime = LocalDateTime.now();
            LocalDateTime tempDateTime = LocalDateTime.from(currentTime);
            long days = tempDateTime.until(offWorkTime, ChronoUnit.DAYS);
            tempDateTime = tempDateTime.plusDays(days);
            long hours = tempDateTime.until(offWorkTime, ChronoUnit.HOURS);
            tempDateTime = tempDateTime.plusHours(hours);
            long minutes = tempDateTime.until(offWorkTime, ChronoUnit.MINUTES);
            tempDateTime = tempDateTime.plusMinutes(minutes);
            long seconds = tempDateTime.until(offWorkTime, ChronoUnit.SECONDS);
            System.err.println("距离下班还有：" + days + " 天 " + hours + " 小时 " + minutes + " 分 " + seconds + " 秒。");
            if (currentTime.isAfter(offWorkTime)) {
                return;
            }
        }
    }