text ="Anarchism is a <<political%20philosophy----political philosophy>> and <<Political%20movement--movement>> that is skeptical of all justifications for <<authority||authority>> and seeks to abolish the <<institutions||institutions>> they claim maintain unnecessary <<coercion||coercion>> and <<Social%20hierarchy||hierarchy>>, typically including, though not necessarily limited to, the <<State%20%28polity%29||state>> and <<capitalism||capitalism>>."
links = re.findall(r'<<(.*?)-||(.*?)>>', text)# ||就不行~--就可以print(links)