java添加文本框和标签,向GUI添加标签和文本框控件

I would like to know what code to insert and where to add a simple label that can just say the word "Label" and a input text box that I can enter a number.

public CalculateDimensions() {

JTabbedPane Tab = new JTabbedPane();

JPanel jplInnerPanel1 = createInnerPanel("First Tab");

Tab.addTab("One", jplInnerPanel1);

Tab.setSelectedIndex(0);

JPanel jplInnerPanel2 = createInnerPanel("Second Tab");

Tab.addTab("Two", jplInnerPanel2);

JPanel jplInnerPanel3 = createInnerPanel("Third Tab");

Tab.addTab("Three", jplInnerPanel3);

JPanel jplInnerPanel4 = createInnerPanel("Fourth Tab");

Tab.addTab("Four", jplInnerPanel4);

JPanel jplInnerPanel5 = createInnerPanel("Fifth Tab");

Tab.addTab("Five&