mysql查看数据文件ibdata_如何从 ibdata文件 恢复 MySQL 数据库

大家好，前天重做了系统，忘了备份数据库，只在其他盘保留 MYSQL的安装目录，如何从安装目录中的 ibadata1 文件中恢复数据库和数据？

注：所用的MYSQL版本是 5.5.22 ，原有安装目录文件列表如下图：

已试过的方法：

1、停止MySQL服务

2、修改my.ini，在[mysql] 中追加 innodb_force_recovery=4 配置

3、启动MySQL服务，能正常启动服务，但数据库并没有恢复，完成的.err日志如下：

130205 16:01:26 [Note] Plugin 'FEDERATED' is disabled.

130205 16:01:26 InnoDB: The InnoDB memory heap is disabled

130205 16:01:26 InnoDB: Mutexes and rw_locks use Windows interlocked functions

130205 16:01:26 InnoDB: Compressed tables use zlib 1.2.3

130205 16:01:26 InnoDB: Initializing buffer pool, size = 554.0M

130205 16:01:26 InnoDB: Completed initialization of buffer pool

130205 16:01:26 InnoDB: highest supported file format is Barracuda.

130205 16:01:26  InnoDB: Waiting for the background threads to start

130205 16:01:27 InnoDB: 1.1.8 started; log sequence number 1595675

130205 16:01:27 InnoDB: !!! innodb_force_recovery is set to 4 !!!

130205 16:01:28 [Note] Event Scheduler: Loaded 0 events

130205 16:01:28 [Note] H:\MySQL Server\bin\mysqld: ready for connections.

Version: '5.5.22'  socket: ''  port: 3306  MySQL Community Server (GPL)

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