100篇范文（4）

Is Lights-out Regulation Necessary?

Lights-out regulation has been practiced in Chinese colleges and universities for decades.However,in recent years,some universities have removed this regulation:no fixed bedtime for students.
Towards this change,people share different views.Some people think schools should keep light-out regulation so that 8 hours’ sleep is guaranteed for each student.However,other welcome the change.They think college students are mature enough to make their own decisions as to when to go bed.What is more,they argue 11 pm.which is the regular lights-out time .is too early for an adult.
As a college student,I think it is necessary that the school keep the light-out regulation.College years are important.because during this time good or bad habits are formed.Keeping lights-out regulation can help students to form the good habit of “early to bed and early to rise”

思路

1. 熄灯制度有所改变
2. 正反两方面说明人们对熄灯制度改变的看法
3. 从大学生角度，熄灯制度有必要

翻译

熄灯制度在中国大学校园里已经实行有几十年历史了。然而，近年来，一些大学已经取消了这一制度，对大学就寝时间不做固定规定。
对于这一改变，人们的看法不一，有些人认为学校应该继续实行熄灯制度，从而保证学生8小时的熄灯制度，从而保证学生8小时的睡眠时间。然而，另一些人则赞成这一改变，他们认为大学生已经足够成熟，能自行决定何时就寝。此外，他们认为通常的熄灯时间，也就是晚上11点，对一个成年人来说太早了。
作为一名大学生，我认为学校继续实行熄灯制度很有必要。大学时代是很重要的，因为在这一期间会形成许多好习惯或坏习惯。而熄灯制度能够帮助学生养成“早睡早起’的好习惯。

词汇

practice实行
remove取消
fixed bedtime固定的就寝时间
guarantee保证
be mature enough to do sth足够成熟做某事
make one‘s own decision自己做决定
what is more 此外
form habit 养成习惯

句型

……has been practiced in ……for decades
……在……实行已有几十年历史了
Towards this change，people share different views
对于这一改变，人们的看法不一
As a college student，I think it is a necessary that……
作为一名大学生，我认为……很有必要。